**What Is Massage Therapy?**

Massage therapy, provided by licensed massage therapists, involves manipulating the body’s soft tissues with techniques that include stroking, kneading, tapping, and pressure. At Elite Day Spa in Midtown Manhattan, every massage is an opportunity to enhance well-being, alleviate stress, and help with pain management.

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**Our Massage Therapy Treatments**

At Elite Day Spa, our massage therapy treatments range from Swedish massage, known for its relaxing strokes, to therapeutic sports massage, designed to address athletic strains. Our therapists tailor each session to meet your unique needs, ensuring a personalized therapy experience.

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**Customized Massage Treatments**

Understanding that each body is different, Elite Day Spa offers customized massage treatments. Whether it’s deep tissue massage to target chronic pain or a gentler Swedish massage for relaxation, our therapists will tailor their techniques to suit your specific needs.

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**Deep Tissue**

Deep tissue massage therapy involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. This type of tissue massage is ideal for chronic aches and pain management, especially in areas like the neck, shoulders, and back.

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**Sports Medicine Massage**

Athletes or anyone with sports-related strains can benefit from sports medicine massage. This form of massage therapy focuses on areas of the body that are overused and stressed from repetitive movements, helping with pain reduction and injury prevention.

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**Trigger Point Massage Therapy**

Trigger point massage therapy is designed to alleviate the source of pain through isolated pressure and release. Discover relief as our massage therapists identify and target trigger points, or knots, that can cause pain in other parts of the body.

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**What Is the Difference Between a Regular Massage and Thai Massage?**

A frequently asked question is about the difference between a regular and Thai massage. While standard massages usually involve lying passively on a table, Thai massage is more interactive, involving stretching and compression while you’re moved into yoga-like positions.

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**What Can a Medical Massage Treat?**

Medical massage therapy can treat a variety of conditions, from sports injuries and chronic pain to tension headaches. By blending massage services with physical therapy techniques, our skilled therapists can help alleviate pain and promote healing in a medical massage session.

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**Prenatal Massage**

Prenatal massage is specially designed for expectant mothers. Our massage therapists understand the needs of pregnant women and offer relief from the aches and stresses of pregnancy through safe and effective prenatal massage techniques.

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**Contact Us For Massage Therapy in Midtown NYC**

Ready to book your midtown massage therapy at Elite Day Spa? Contact us today to schedule a personalized medical massage appointment that caters to your health and wellness needs in the heart of Midtown Manhattan.

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**Personalized Medical Massage Appointments in Midtown NYC**

Whether you’re dealing with sports injuries, chronic pain, or simply need a moment of relaxation, Elite Day Spa offers personalized medical massage appointments right in bustling Midtown. Experience how medical massage therapy can benefit your health and wellbeing.

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**Massage Therapy Rates**

Our massage therapy rates are competitive, providing access to high-quality massage services without breaking the bank. Inquire about our various offerings, from trigger point to deep tissue massage, and let us help you select the best option for your budget and therapy goals.

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**Reduce Inflammation Through Massage**

Research shows that regular massage therapy can significantly reduce inflammation. Our therapists at Elite Day Spa apply various techniques to encourage circulation, improve mobility, and assist in reducing inflammation.

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**Massage Therapy to Control Pain Management**

Effective pain management is a significant benefit of regular massage therapy. By addressing specific areas of discomfort, our massage therapists provide relief and contribute to a pain management plan that may decrease the need for medication and improve the quality of life.